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50-Days of Calisthenics Workouts

50-Days of Calisthenics Workouts

Get ripped using only bodyweight

Format: Large Print
By: Smith CPT, Timothy J
Binding: Paperback
Released: 2023-05-22

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50 Jiu-Jitsu Workouts

50 Jiu-Jitsu Workouts

Functional Strength & Cardio for BJJ

By: SMITH CPT, TIMOTHY J
Binding: Paperback
Released: 2023-05-24

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12 Days of Chair Yoga: For Seniors!

12 Days of Chair Yoga: For Seniors!

Build Mobility & Flexibility

By: Smith CPT, Timothy J
Binding: Paperback
Released: 2024-01-30

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Fundamentals: Calisthenics

Fundamentals: Calisthenics

25 foundational principles to build on

By: Smith CPT, Timothy J
Binding: Paperback
Released: 2023-09-27

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