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1) Guided Mindfulness Meditation (Guided Mindfulness)

By: Jon Kabat-Zinn
Publisher: Sounds True Inc.,U.S.
Binding: Audio CD
RRP: £25.00
Released: 31 Oct 2005
 

2) Beyond Anger: A Guide for Men - How to Free Yourself from the Grip of Anger and Get More Out of Life

By: Thomas Harbin
Publisher: Marlowe & Co
Binding: Paperback
RRP: £8.99
Released: 06 Mar 2000
 

3) Beating Anger: The Eight-point Plan for Coping with Rage

By: Mike Fisher
Publisher: Rider & Co
Binding: Paperback
RRP: £7.99
Released: 10 Mar 2005
 

4) Why Zebras Don't Get Ulcers

By: Robert M. Sapolsky
Publisher: Saint Martin's Press Inc.
Binding: Paperback
RRP: £10.99
Released: 23 Sep 2004
 

5) Overcoming Panic

By: Derrick Silove
Publisher: Robinson Publishing
Binding: Paperback
RRP: £9.99
Released: 30 Jan 1997
 

6) Waking the Tiger: Healing Trauma - The Innate Capacity to Transform Overwhelming Experiences

By: Peter Levine
Publisher: North Atlantic Books,U.S.
Binding: Paperback
RRP: £14.99
Released: 30 Sep 1997
 

7) Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook) (New Harbinger Self-Help Workbook)

By: Martha Davis Elizabeth Robbins Eshelman
Publisher: New Harbinger Publications,U.S.
Binding: Paperback
RRP: £16.99
Released: 01 Jun 2008
 

8) Guided Meditations (Meditainment Audio CD)

By: Richard Latham
Publisher: Meditainment Ltd
Binding: Audio CD
RRP: £9.99
Released: 01 Mar 2007
 

9) Depression: The Way Out of Your Prison

By: Dorothy Rowe
Publisher: Brunner-Routledge
Binding: Paperback
RRP: £9.99
Released: 17 Apr 2003
 

10) Indian Head Massage

By: Helen McGuinness
Publisher: Hodder Arnold
Binding: Paperback
RRP: £14.99
Released: 25 May 2007