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From the man behind Lean in 15. 7 workouts to take you from BEGINNER TO WINNER Transform your body with my first-ever fitness DVD. It’s packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I’ve also included my warm up & cool down routines & my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi & let’s get lean together. No equipment, no excuses. All you need to start your journey to getting super fit & lean, is a smalll space & some determination to win! My DVD includes: · 1 x warm-up routine · 2 x 15 minute workouts · 2 x 20 minute workouts · 2 x 25 minute workouts · 1 x 30 minute “winners” workout · 1 x cool-down routine · My nutritional top tips
Workout routine presented by fitness coach Joe Wicks. The collection includes warm-up & cool-down routines as well as seven HIIT workouts & some nutritional advice.
Joe Wick’s debut fitness DVD, featuring some of his trademark HIIT exercises as well as plenty of new routines for those already familiar with his workouts.
Joe Wicks The Body Coach - Lean In 15
Joe Wick’s debut fitness DVD Joe Wicks: Lean in 15 will feature the Body Coach guiding viewers through some of his trade-mark HIIT exercises, as well as demonstrating plenty of new routines for those already familiar with his work-outs. Genre: Documentary
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