Jillian Michaels: Banish Fat, Boost Metabolism [DVD]

Format: PAL
Released: 04 Oct 2010
RRP: £15.99

Host and fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper and lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate and yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.

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Shops' Descriptions

If available, descriptions of Jillian Michaels: Banish Fat, Boost Metabolism from some of the shops we list are shown below:

HIVE

Jillian Michaels presents this high-energy cardio workout designed to boost your metabolism & shift those extra pounds.

GAMESEEK

Jillian Michaels presents this high-energy cardio workout designed to boost your metabolism & shift those extra pounds....

KANDCO

Host & fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper & lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate & yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.

XTRAVISION

Jillian Michaels presents this high-energy cardio workout designed to boost your metabolism & shift those extra pounds.

VERY

Host & fitness expert Jillian Michaels leads this invigorating workout program designed to combine upper & lower body sculpting movements with the fast paced action of a conventional cardiovascular workout, helping to boost metabolic rate & yield maximum results in the minimum amount of time. Contains 1 disc. Cert Ex.

PLAY

Fire up your metabolism with TVs top trainer, Jillian Michaels, & lose big with her fierce formula that adds strength & ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challlenging intervals to turn up the burn & melt off the pounds. Whether you're just getting started, or ready for a hard-core workout, Jillian will help you to reveal a ripped, lean body! The Workout Contains: Warm-Up: Begin the metabolic burn by building heat in your body. (5 minutes) Cardio Circuit: Broken into seven 6-minute circuits, each move challlenges your body to torch the metabolism, burn mega fat & drop unwanted pounds. (40 minutes) Cool-Down: Lower your heart rate with soothing moves & stretches. (5 minutes)

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