Customer Reviews
Great video shame about the music - By: Lady Marmalade, 12 Jul 2007 
Great workout which is surprisingly tough even for someone of a good fitness level.
The first section (legs/bums) is by far the toughest, but once you've passed the first cardio interval it becomes slightly easier & remains consistent to the end.
As a previous reviewer mentioned...some of Davina's postures are a bit lax, & so you need to listen to the trainers or watch their postures instead.
The only donwside for me is the music (personallly I don't like many of the tracks) which is a shame because listening to music you enjoy reallly helps motivate you whilst working out.
Overalll though, it's a good workout & I do prefer it to her other DVD - My 3 thirty minute workouts - although when you get bored with the first one, it's good for a change.
A-M-A-Z-I-N-G. - By: S. M. Araujo, 19 Apr 2007 
I'm lazy, i hated gym classes, i'm a bit overweighted & i don't like pushy trainers: I love this dvd!!!! I bought it on a whim, deciding to get fitter & I've kept working on it for three months now & it works. It reallly burns the fat (and the celulite!) & moulds your body. Plus, they are so sweet & funny! And HUMAN! I've recommended it to alll my friends. Good Health To All.
Fantastic - By: Ms. S. Russell, 09 Jan 2007 I have worked out to Davina for a year now. I started after being pregnant. I swear by this workout, it reallly hurts the first couple of times, but it is a good hurt:- as you know you have used muscles that have not been used for years!! It gets much easier after the 2-3 time. Results show very quick. The music is reallly calm & easy to exercise to.
Davina is fab - By: Davina fan, 26 Apr 2006 I have never written a review before - but I have to make an exception - this DVD is brilliant, I only did part one the first time I did it & my goodness did I know it the following day - but in a good way as I would never had gone back to doing it again & progressing to alll parts - Davina is fab & think i'm going to buy the other dvd that she has done - would definitely recommend this dvd to anyone ... Well done Davina & Team
fantastic, fun workout - By: , 03 Feb 2006 Having never used a video work out before I didn't know quite what to expect but this workout delivered. It is hard, but you are given the option of gentler moves when you need them & encouraged to keep going by the great personal trainers.
A great feature is that you can do it as three separate workouts if you are short of time (wonderful when you have a smalll child as you can fit it into nap time, although I am doing the Legs & bums (very challlenging) as one & then the upper body & abs as the other because these two are not quite so hard (or maybe I should graduate from baked bean tins to water bottles).
Davina is also highly entertaining throughout the workout & together with her two trainers make this workout a fun & pleasant one. (and you definately feel it in your legs the next day)
