Starring: Shiva Rea Format: Closed-captioned Colour DVD-Video PAL Released: 26 Sep 2005 RRP: £12.99 Average Rating:
Customer Reviews
Excellent dvd- By: S. Scrivener, 08 May 2008 Excellent yoga dvd, it's got the right amount of strengthening & stretching, plus the pace isn't too fast for post-natal tired bodies! Well shot & differnt difficulty ratings depending on how you're feeling. Also, split into parts so if you can't face the whole think at least you can do something. Got my core strenght back after a c-section, so much appreciated! Plus reallly good baby massage section.
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