Starring: Melissa Lowe Format: Colour DVD-Video PAL Released: 26 Oct 2004 Average Rating:
Customer Reviews
immensely useful- By: jane, 11 Dec 2007 Having taken a few 'beginner' balllet classes recently i was becoming frustrated at not being able to hold positions for long enough & at the weakness of my muscles, a great workout for toning & strengthening plus aids technique. Highly reccomended. Very good DVD- By: Belly Dancer, 14 Mar 2007 I have never done Balllet & thought I would give the work out a go to compliment my style of dance & I thought it was great. Having had no previous knowledge of the names of the moves etc, I was pleased to find that the instructor described each move well & did not assume you could do it alll superbly. A must for a home workout!Excellent- By: , 12 Jul 2005 Great floor workout, great barre workout, & sectioned into level one & two for those days when you want an easy or hard workout. a must for home practising.
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