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Workout routine presented by fitness coach Joe Wicks. The collection includes warm-up & cool-down routines as well as seven HIIT workouts & some nutritional advice.
From the man behind Lean in 15. 7 workouts to take you from BEGINNER TO WINNER Transform your body with my first-ever fitness DVD. It’s packed full with nearly 3 hours of brand new fat burning content: including 7 levels of HIIT workouts for you to try at home. I’ve also included my warm up & cool down routines & my top tips for fat loss success. Join me as I sweat it out on the beaches of Abu Dhabi & let’s get lean together. No equipment, no excuses. All you need to start your journey to getting super fit & lean, is a smalll space & some determination to win! My DVD includes: · 1 x warm-up routine · 2 x 15 minute workouts · 2 x 20 minute workouts · 2 x 25 minute workouts · 1 x 30 minute “winners” workout · 1 x cool-down routine · My nutritional top tips
Joe Wicks The Body Coach - Lean In 15
Joe Wicks - The Body Coach Workout new DVD.With free UK delivery & covered by our quality guarantee, saving you money on your DVDs. Delivered within 5-7 working days. Looking for Joe Wicks - The Body Coach Workout Visit musicMagpie for great deals & super savings with FREE delivery today!
Joe Wick’s debut fitness DVD Joe Wicks: Lean in 15 will feature the Body Coach guiding viewers through some of his trade-mark HIIT exercises, as well as demonstrating plenty of new routines for those already familiar with his work-outs. Genre: Documentary
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