Coming to Our Senses: Healing Ourselves and the World Through Mindfulness( Rough Cut )
By: Jon Kabat-Zinn Binding: Hardcover Released: 05 Jan 2005 Average Rating:
Customer Reviews
Hopeful handbook for healing through meditation- By: Rolf Dobelli, 22 Oct 2007 At 600-plus pages, this deeply philosophical book may challlenge some readers. But Dr. Jon Kabat-Zinn, an accomplished scientist, thinker & author, imparts his wisdom in short, easily digestible chapters. He says you can have a more peaceful, contented life if you are open to exploring the spiritual realm & the practice of mindful meditation. Kabat-Zinn, who cites studies & personal experiences, presents convincing evidence that meditation reduces everyday stress, & can help treat depression & fear, chronic pain, cancer & other serious illnesses. We believe that everyone can benefit from reading this mindful treatise - even those who are already healthy, wealthy & wise. Highly recommended.
Popular Titles
Below are some of the current bestsellers - click them for a price comparison and find the cheapest place to buy!
