Your First Triathlon

Customer Reviews

Great for absolute novices - By: Roscoe, 02 Aug 2007
Joe's book has some excellent passages to motivate the reader & dispells many of the myths & fears surrounding this growing sport. The tips of each aspect of triathlon are useful & his section on nutrition is superb. I would recommend this book to anyone just starting out in endurance training, or looking for inspirational cues to spur them on. If you already have a experience of distance running, cycling or swimming, then perhaps it's not for you.

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Nothing to Novice in 12 weeks! - By: Julie Pike, 30 Nov 2006
Having completed my first 2 sprints this year - I can vouch for the fact that this stuff reallly works! Don't be put off by the mistake in the synopsis above - you don't need to train 5 hours a day to do a sprint. 5 hours a week is plenty plenty! Happy Training.

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