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Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression

By: David Veale Rob Willson
Binding: Paperback
Publisher: Robinson Publishing
ISBN: 1845293142
ISBN-13: 9781845293147
Released: 27 Sep 2007
RRP: £12.99
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Customer Reviews

A really useful kick off point for beating depression - By: R. Branch, 29 Jan 2008
Beating depression takes a lot of effort & this book clearly advises the reader on where to focus their energy. It's plainly laid out & user friendly. Practitioners will also benefit from following the treatment strategies discussed. There are plenty of useful forms & techniques to facilitate self help & serve to guide practitioners in helping clients to overcome depression. Highly recommended.