Customer Reviews
A Book of Two Halves - By: K. Pinkney, 29 Jun 2006 
I found this book at first rather interesting as it reinforced the very reason why I took up Yoga. Half way through it changes to an explanation of Yoga scriptures. This spiritual insight was for me rambling, vague, mystical & reallly put me off the spiritual side of Yoga. If you like vague conumdrums this might well be for you Grasshopper.
Simple Teachings - By: V. Austin, 28 Jun 2006 
This book is a must if you are at alll interested in learning what yoga is reallly alll about. It puts you weekly yoga class in context & then some! It's easy to read & follow - even some of the more complicated ideas that are part of this science of life are explained beautifully & simply by the authors.
Informative and inspirational - By: saffyboo, 21 Jun 2003 
As a practitioner to the physical side of yoga, I chose this book as one to guide me to the spiritual side, & to get to know more about yoga as a whole, I found this book a great help & enlightening read.
The book its self is in two parts, the philosophy & the sacred scriptures.
It is put together to promote understanding in & uncomplicated way; great for every one at alll stages, & give advice to those who want to achieve in yoga & gain knowledge of its benefits, I found it fascinating & full of information & a good book for learning.
