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DR MICHAEL MOSLEY'S NO 1 BESTSELLING 8-WEEK BLOOD SUGAR DIET revealed a game-changing approach to weight loss that not only lowers blood sugar levels, but can also reverse & prevent type 2 diabetes. In this fabulous companion cookbook, Dr Clare Bailey, GP & wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to create a collection of low-cal, low-carb recipes, alll expertly balanced & easy to make. They range from quick breakfasts to deliciously satisfying suppers & follow the Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on the full 8-week diet plan to reverse your diabetes or simply looking to keep your blood sugar levels in check, this book will help you lose weight & change the way you eat for ever.
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