Cheap DVDs, books, CDs & Games

Search:

Prolonging Health: Mastering the 10 Factors of Longevity

By: J.E. Williams
Binding: Paperback
Publisher: Hampton Roads Publishing Co
ISBN: 1571743383
ISBN-13: 9781571743381
Released: 30 Oct 2003
RRP: £14.99
Average Rating:

Customer Reviews

Forever Young - By: Pieter, 09 Jul 2004
This is one of the most comprehensive, detailed & thorough tomes on the subject of longevity. Part One deals with the aging process & how to determine one's aging status. It includes information on why, when & the way we age, plus details on the relevant laboratory tests.

Part Two is a practical manual that sets out the many ways in which we can enhance longevity. This includes information on how to prevent oxidative damage with anti-oxidants, DNA repair medications, detoxification & cleansing, resetting the insulin switch with diet & natural medicines, strengthening the heart, combating inflammation, restoring hormonal balance & revitalising the brain.

The book contains a wealth of practical advice & the latest information on nutritional supplements, herbs & natural hormones. It concludes with four appendices, a glossary, bibliography & index. Highly recommended for those who wish to take responsibility for their own health.