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Fearne Cotton will help you find mindfulness, serenity & a more positive mindframe with this beautiful book that showcases some of her charming hand-drawn illustrations.Drawing on her own experiences, Fearne provides expert advice to help you find joy each & every day. With her mantra that happiness isn't a mountain but in fact achieved by little steps, this book is sure to inspire a more positive mindframe.It includes workbook elements to help you start & end the day well, get in touch with your creative side & find peace through written exercises.
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