Happy: Finding joy in every day and letting go of perfect

Binding: Hardcover
Publisher: Orion Spring
ISBN: 1409169413
ISBN-13: 9781409169413
Release Date: 09 Feb 2017
RRP: £16.99
EAN:9781409169413


Fearne Cotton will help you find mindfulness, serenity and a more positive mindframe with this beautiful book that showcases some of her charming hand-drawn illustrations.Drawing on her own experiences, Fearne provides expert advice to help you find joy each and every day. With her mantra that happiness isn't a mountain but in fact achieved by little steps, this book is sure to inspire a more positive mindframe.It includes workbook elements to help you start and end the day well, get in touch with your creative side and find peace through written exercises.

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Fearne Cotton will help you find mindfulness, serenity & a more positive mindframe with this beautiful book that showcases some of her charming hand-drawn illustrations.Drawing on her own experiences, Fearne provides expert advice to help you find joy each & every day. With her mantra that happiness isn't a mountain but in fact achieved by little steps, this book is sure to inspire a more positive mindframe.It includes workbook elements to help you start & end the day well, get in touch with your creative side & find peace through written exercises.

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