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The Gold's Gym Nutrition Bible (Gold's Gym Series)

By: Tim Kimber Bill Reynolds Peter Grymkowski Edward Connors
Binding: Paperback
Publisher: Contemporary Books Inc
ISBN: 0809251884
ISBN-13: 9780809251889
Released: 01 Oct 1986
RRP: £12.99
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Customer Reviews

The Gold's Gym Nutrition Bible - By: M Irvine, 14 Oct 2003
I brought this book about 3 months ago now. since I have started reading it I have managed to get my diet in to shape.
This is the second nutrition book i have brought & I have found that it covers every aspect from losing weight to bulking up. it also covers about alll the amino acids, proteins, cards, fibre, & anything else you can think of. i have already recommend this to a friend & I have had reallly good feed back from him as well.