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Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health

By: Thomas Hanna
Binding: Paperback
Publisher: Da Capo Press Inc
ISBN: 0738209570
ISBN-13: 9780738209579
Released: 14 Jul 2004
RRP: £10.99
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Customer Reviews

A great book, it has saved me $100's and a lot of pain. - By: , 12 Apr 1997
This book uses visual aids to teach you how to solve your own skeletal problems, such as a painful back, headaches. Chronic problems such as poor posture can be changed in very little time. You will learn to troubleshoot your own problems & gain flexibility & strength. It has truly saved me hundreds of dollars on Chiropractic bills. Thank you Mr. Hanna. I have bought about 10 of these books for friends in pain. A very easy read & reference.