Yoga Anatomy

Customer Reviews

Great resource - By: K. Seidler, 06 Jun 2008
This is a brilliant book for those studying yoga. It has plenty of detail which would come in handy during study.If you need help on joint movements & muscles being used during postures the this is the book you need to buy- very clear, interesting & brilliantly illustrated.

---

Good reference for students and teachers - By: Laura Kai, 20 Apr 2008
This new book is one of very few available on the specific subject of yoga & anatomy.

The nice thing about this book is its accessibility - it has pictures of a range of poses in the style shown on the book cover, illustrating the muscular-skeletal system in the asana & highlighting the muscles being utilised (some postures shown from several angles). In some illustrations, the internal organs are also shown.

This helps you to relate anatomical & physiological knowledge to the actual asanas of yoga. The book also includes notes on breathing & the action of the joints in each posture.

Not as in-depth as the Coulter book, but at a good 400 pages shorter, that is to be expected. What this book offers instead is a more visual, illustrated approach & a great reference tool for serious students & teachers.

Below are some of the current bestsellers - click them for a price comparison and find the cheapest place to buy!

DVDs

Books

Music

Games

 

Harry Potter Agatha Christie PHP Law Jamie Oliver Economics Sebastian Faulks Marketing Photography BBC Networking Programming Windows PC Garden Health Audio Delia Doctor Who Computer Music History Psychology unix Dummies Engineering Genealogy Internet encycleopedia Business Atlas Photoshop Diet Architecture Finance Sales Management