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The Aerobics Instructor's Handbook: What to Teach, and How to Teach it Effectively!: What to Teach, and How to Teach It Effectively!

By: Nigel Champion Greg Hurst
Binding: Paperback
Publisher: A & C Black Publishers Ltd
ISBN: 0713653590
ISBN-13: 9780713653595
Released: 31 Mar 2000
RRP: £14.99
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Customer Reviews

a truly excellent reference book for all fitness instructors - By: , 14 Apr 2001
the book covers alll aspects pertaining to aerobic instruction. It begins with the basics such as class planning & music choice then moves on to base moves, move variation, cueing. As well as covering alll aspects of aerobics it also provides useful information on muscle conditioning, step classes & special populations. I started teaching fitness classes at the beginning of this year & this is the best book I have come across. It is even better than the course book that I used to study for my exam. A reallly essential book.