Customer Reviews
Excellent begining to journalling - By: Dan, 10 Mar 2008 
I always thought that writing a journal would be a waste of time, but this book has changed my views completely. The book takes you gently into the wonderful world of journallling & how it can impact your life. The various ways to begin writing a journal; stream of conscious, using spring boards, dialoging, writing lists of 100 etc.
Its amazing & finallly very useful to access resources that you never knew you had.
I heartily recommend this book to everyone.
One of the top five books on contemporary journaling. - By: , 27 Aug 1999 Kathleen Adams life is journal keeping & this book reflects the passion she has for using writing to enrich our lives. The Director of the Center for Journal Therapy in Colorado, & the author of several journaling texts, including a workbook that accompanies this book, Journal to the Self ranks with the works of Ira Progoff, Tristine Rainer, Christina Baldwin & Natalie Goldberg, in my estimation. Every serious journal keeper should have Kay's books in their collections. She also offers workshops throughout the United States & is a facilitator second-to-none.
A journal writing must for your library! - By: , 14 Aug 1999 Whether this is your first venture into journaling or you are a veteran journaler, you will find fresh ideas & satisfying reading in Journal to the Self. Chocked full of journaling prompts & techniques that will have you feeling as though the author is holding your hand. She is.
A useful tool for journal writers. - By: , 13 Apr 1999 
Since I began writing journals regularly five years ago, I've been on the lookout for books which will inspire me. This is one of my favorites. There is such a variety of exercises that you can find one to fit any style, whether you keep a strict ritual or are interested in trying new styles. I particularly related to the section about using journals as therapeutic tools. I tend to pull out this book whenever I'm looking for inspiration.
I loved it! - By: , 28 Sep 1998 This was the second book I bought about journal writing. I was so psyched while I was reading it that it gave me the incentive to continue. After reading it I started writing more about childhood memories. It also helped me to write better in one of the journals I already have. One journal I write in every year during family vacations. I only wished I had started earlier than 8 years ago.
