Customer Reviews
Cheaper than patches and twice as effective! - By: Horsey, 10 Jul 2007 
This reallly is an indespensible item for anyone even contemplating stopping smoking. The author used to smoke 100 a day for 3 decades so he knows his subject matter!!He gives very matter-of-fact, no nonsense answers to alll the questions you always wanted to ask about quitting, but didn't dare to.If you want to stop being a nicotine addict this book will definitely help.
fantastic!! - By: , 20 Oct 2005 Has an answer for every excuse you can think of!!! Brilliant. It's only been six days but I don't think I will ever smoke again - what's the point???
Thanks, Mr Carr! - By: Neil, 10 Jun 2005 I bought Allen Carr's "The only way to stop smoking permanently" three years ago. It took me nearly 6 months to make myself pick it up & read it, I was so scared it wouldn't work. Then I read the book. I quit smoking 2 & a half years ago.
This little book I bought as a reminder. I have actuallly rarely been tempted, but very occasionallly I see this on the shelf & flick through a few pages. It reminds me of the awful habit I have now left behind...
Become a non-smoker today!!! - By: , 03 Jul 2004 I read this tiny little book one evening & was a non-smoker by the next morning. And this was more than 2 years ago! The trick is to start thinking in a different way. It is unbelievably simple, you don't need huge amounts of will power or self discipline, just your own free choice. It's healthier, cheaper, cleaner & you get to feel very self-empowered. Do it today.
Much better value than ten Marlboro Lights - By: Mr. Alexi Cawson, 26 May 2003 If you smoke, this book will be the best £2.50 you ever spend. There's no magic secret to Allen Carr, but he does have a marvellous way of debunking alll the myths that smokers use to persuade themselves that they're not infact hopelessly addicted to a poisonous drug.
Don't bother buying the full edition of this book - this smalll edition has alll the content without the repetitiveness, & furthermore can be carried in a pocket & whipped out if ever the urge for a cigarette strikes.
There is one issue on which I strongly disagree with Carr. He claims that you will give up without putting on weight - & yet in the same book acknowledges that cigarettes are an effective appetite suppressant. I defy anyone to stop smoking & not find themselves munching at food more than they previously did. Partly this is for a positive reason - you can actuallly taste food & drinks if you're not constantly killing your taste buds with foul cigarettes!
