Callanetics

Customer Reviews

An excellent guide to exercise and a healthy body. - By: , 21 Jan 2002
I had a serious operation & came across this book by chance. It helps you regain body form & function while taking into account individual requirements. Unfortunately, I lent it to someone who didn't return it & I am now trying to find a copy.

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Precise and to the point, excellent pictures & pointers - By: , 31 Mar 2001
The book is very precise, Calllan explains alll the moves in detail, the errors you are likely to make in some postures & how to correct them, how the exercise should feel. The photo's are of regular people with no airbrushing to make the models "perfect". Truly inspirational & it works! I also have the video & find the book useful to go back to, to double check. Thanks Calllan.

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