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The A-list Workout (New full colour UK edition): Top Hollywood Trainers Reveal the Body Shaping Secrets of Their Celebrity Clients

By: Alyssa Shaffer
Binding: Paperback
Publisher: US Adaptations
ISBN: 0077116739
ISBN-13: 9780077116736
Released: 01 Feb 2007
RRP: £12.99
Average Rating:

Customer Reviews

Inspiring - By: E. Davidson, 19 Apr 2007
This is a great book if you are looking for ideas to shake up your fitness routine. There are alll kinds of workouts, from stretches to resistance to cardio interval training. There are also specific plans if you have a particular goal in mind, such as great abs, toned arms etc.There are also some great tips throughout the book on both diet & fitness. I didn't give it 5 stars because the diet section only has a diet plan for one week but there are plenty of tips for you to work out your own rules after that. I recommend this book.