 | By: Robert Bly Binding: Paperback Publisher: HarperCollins,Australia ISBN: 0062548476 ISBN-13: 9780062548474 Released: 01 Jun 1988 RRP: Average Rating:  |
It is a wonderful, digestible, brief introduction to psychological concepts that are new to me for understanding my motivations, anxieties & frustrations in such a way that I can begin to create positive, conscious change in my life.
His premise is that we are born with "360-degree radiance." Our spirits shine in alll directions, good, bad, indifferent. Over the first 20 years or so of our lives we learn to stuff the "bad" parts into a bag so that we become well behaved, more polite, & able to manage our anger etc. We also stuff other things in there too, like our "feminine" or "masculine" sides & our "witch" or "giant" archetypes, among others. And to explain why these parts are missing, we learn to say things like "oh, I'm not reallly a creative-type person."
This process continues up to about age 35 wherein we begin to "rattle" a little, we begin to miss parts of ourselves. This often surfaces as resentment of others or depression. Basicallly, the masks we project onto ourselves & others don't seem to fit as well & this spooks us as the slipping masks reveal things that don't fit with our world view. We begin to lose tons of energy putting masks back on, dragging our shadow bags behind us & emotionallly struggling to deal with the changes we feel. At this point we have a choice, we can either eat our shadows & reintegrate them with our personality/psyche or we can devote increasing amounts of energy to our rigidity, becoming more controlling toward & intolerant of others.
This is exactly the point I find myself at ... mid-thirties, misty-eyed at sappy commercials, tired of being grumpy, much too quick-tempered with annoying little situations, frustrated with my hesitations to apologize, confused by how hard it is to be more happy & spontaneous & generallly struggling to understand myself with frameworks that simply don't work anymore. Now I must choose whether to open my bag of cast-aways & begin reacquainting myself with the rest of myself.
Eating a shadow is like eating your words ... it is hard work & not always appreciated by people who have come to recognize you as "not creative" or "not assertive" or "very polite" or "very strong." Moreover, these stuffed pieces of our personalities have become moldy & bent in the bag, so they often come out as ugly & angry. But it is wise work. Bly makes recommendations on the process for integrating our shadow selves. The result is that we become more balanced in our personalities, more tolerant of the struggles of others, more able to see both the half-full & half-empty glass at the same time. As we become more wise, more sage, more melancholy, we have more energy & more innate authority -- in short we stop giving our power away.
This is a path I can now choose to walk, that I now have the vocabulary to understand. I highly recommend this book for anyone else seeking to understand the shadow in themselves & hoping to dance with it.
Bly notes that "when one 'projects,' one is reallly giving away an energy or power that rightfully belongs to one's own treasury." From a young age, we learn to project outward, ridding ourselves of the inner tyrants, giants, & witches of the psyche. We may project onto individuals (parents as well as husbands & wives receive a lot of projections), onto any number of "them's" (the government is a favorite "them" in America) or onto other cultures & races. While there is always an initial gain (by projecting the witch outward, we don't have to deal with her), unowned shadow material eventuallly comes back to haunt us. The more parts of the inner world we give away, the more diminished we become.
At a certain point in life, however, when we are no longer interested in blaming or projecting onto others, we begin the long, lone journey of searching for our shadow. Bly speaks of "eating the shadow," retrieving its power from its projected place & reclaiming its energy. No smalll feat, but a damn worthy endeavor. By honoring the shadow, we honor ourselves.
Below are some of the current bestsellers - click them for a price comparison and find the cheapest place to buy!
