Embracing Your Inner Critic: Turning Self-Criticism into a Creative Asset

Customer Reviews

Incredible - By: T. Gonda, 26 Jun 2006
Hal & Sidra Stone are pioneers in this field of inner voice dialogue. Think evolution from Freud's id, ego, super ego...through Transactional Analysis (Parent, Child, Adult) through Bradshaw's Inner child work...to inner voice dialogue. They have video's books & workshops & have trained numerous professionals in this technique. The result is a genuinely effective technique that gives us a viable framework to understand why we often have opposing thoughts & feelings & the tools to move us in a direction of acting from a more "adult" place.
The book explains where the critic & other sub-personalities come from, the concept of disowned selves & how instead of trying to "choke" our critic into silence, we can actuallly take a more lasting approach to understanding it & the related subpersonalities, hold the primary subs & the disowned selves together & work toward balance & the achievement of a strong aware ego. Don't be scared off by the lingo here, it is very understandable & usable information.

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