Clean Eating Alice Eat Well Every Day: Nutritious, healthy recipes for life on the go

Binding: Paperback
Publisher: Harper Thorsons
ISBN: 0008167230
ISBN-13: 9780008167233
Release Date: 29 Dec 2016
RRP: £14.99
EAN:9780008167233


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Sunday Times Bestselling author, Clean Eating Alice shares a fabulous selection of 100 new recipes in her eagerly anticipated first cookbook. Hundreds of thousands on Instagram have already been inspired by Alice's meals that are both healthy & delicious. When people aren't obsessing over her recipes, they are checking out her amazing abs. For Alice, clean eating is alll about developing a healthy relationship with food, & she believes that everyone can make permanent changes to their body with the right combination of diet & exercise. In this book, Alice share her tips for creating enticing lunches, breakfasts & dinners that fit your daily routine & will help you feel fantastic from the inside out. No food groups are omitted from Alice's recipes. Using 7 deconstructed food plates from a post-work out plate to a rest day plate, Alice sets out what to eat post-work out, on rest days - & also your cheat day of course! Give your day a kick-start with crispy courgette fritters with smoked salmon for breakfast, spice your lunch up with Thai-style turkey burgers, & give yourself a post-workout treat with grilled steak with balsamic puy lentils & feta for dinner. Eat Well Every Day also includes Alice's trademark Simple Swaps & Alice's sample week meal planner so you can follow her advice to the tee.

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