 | By: Judith Wills Binding: Hardcover Publisher: Collins ISBN: 0007164432 ISBN-13: 9780007164431 Released: 04 May 2004 RRP: Average Rating:  |
Well, I have two young children & like so many parents I have this growing concern about the amount of junk food that is available & how it can affect the behaviour of our kids. There are fatty foods, additives, colourings & god knows what else in food today. The Food Bible contains lots & lots of information about these & other food & drink types (e.g. caffeine, canned food, etc), human diseases & disorders (eczema, cancer, colic, colds, etc) & much much more. Each section gives you reasonably detailed information on each topic & how it can affect your childs diet.
This together with eating plans & nutritional needs for different age groups (from weaning to teenagers) makes this a very useful book indeed. It opened my eyes a little more,that's for sure.
It even has some good recipes as well, which suit gluten, nut, wheat & dairy free people. This book has so much information that I feel I have not done it justice, buy it, you won't be disappointed.
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